How to Protect Your Teeth if You Have Bruxism

If you have bruxism, your dentist in Alabaster, AL, has probably recommended wearing a night guard to protect your teeth. However, you might have some questions first. So, let’s talk about what a night guard is and how it can protect your teeth.

Why You Need to Wear a Night Guard

A night guard is a custom-made mouthpiece you must wear while sleeping to protect your teeth. A night guard is designed to prevent damaging your teeth from the grinding and clenching caused by bruxism. If you don’t wear one, you risk cracking, loosening, and/or wearing down your teeth over time.

How a Night Guard Should Fit

Your night guard should fit snuggly and not touch your gums. If your night guard falls out while you’re sleeping, that’s an indication that it doesn’t fit properly. This is common with over-the-counter night guards.

A custom-made night guard in Alabaster, AL (from your dentist) will be crafted specifically for your teeth and bite, ensuring that it will remain in place no matter how much clenching and grinding you do.

The Signs of a Bad Night Guard

• Night guard falls out
• Teeth shift
• Aching or sore teeth
• Severe jaw pain and soreness
• Cut cheeks, gums, or tongue

Are There Alternatives to Wearing a Night Guard for Bruxism?

Yes, your dentist might also offer alternatives to wearing a night guard that you can explore if you prefer a different route. Those include splint therapy, Botox, red light therapy, or a combination of these.

What Is the Difference Between a Night Guard and an Occlusal Guard?

They are both removable and are the same thing. An occlusal guard is sometimes called a night guard, bite splint, or bite guard.

What Happens If You Wear Your Night Guard Without Brushing Your Teeth First?

Proper oral hygiene is extremely important! And while you can wear your night guard without brushing your teeth first, it will leave food, plaque, and other dental debris trapped between your night guard and teeth. This could ultimately cause a bacterial infection.

Are You Looking for a Reputable Dentist in Alabaster, AL?

If you have bruxism, it’s more important than ever to protect your teeth. Please Contact Alabama Dental Sleep and Wellness today to find out how to get a properly fitted, custom night guard or other therapy method that will help protect your teeth.