What Is Sleep Medicine and How Can It Help You Sleep Better?

Do you wake up tired even after a full night’s sleep? If so, you might have a sleep disorder. Many sleep disorders go undiagnosed. About70 million Americans suffer from sleep disorders. So, you’re not alone.

But what can you do? You already know how important sleep is to your overall health and wellness.

What you need is a dentist. A dentist who also specializes in sleep disorders. Adentist in Alabaster, AL, can help you with a sleep medicine treatment.

What Is Sleep Medicine?

Sleep medicine is a growing field that helps people identify and treat the root causes of poor sleep. And many of those are related to some type of dental or oral issue.

Sleep medicine in Alabaster, AL, is a specialized area of care that diagnoses and treats conditions that interfere with normal sleep.

Sleep Disorders That Affect Your Health

These are just a few of the conditions that might require sleep medicine or other types of treatment. There are more. Your dentist will go over them with you.

Obstructive Sleep Apnea (OSA) – causes pauses in your breathing while you’re sleeping.

Insomnia – makes it hard for you to fall asleep and stay asleep.

Restless Leg Syndrome (RLS) – causes uncontrollable leg movements and uncomfortable leg sensations at night that make you feel like you have to move your legs.

Narcolepsy – causes sudden sleep attacks during the day.

Sleep disorders such as these can cause high blood pressure, heart disease, type 2 diabetes, depression, anxiety, memory loss, and weakened immunity.

How Sleep Medicine Can Help

Sleep medicine can be administered by dentists who are trained in dental sleep medicine. Sleep disorders can impact your ability to drive safely, your work productivity, and your overall quality of life.

You might need a CPAP machine, oral appliance therapy, lifestyle changes, and maybe even cognitive behavioral therapy. Your dentist will let you know.

Looking for a Sleep Medicine Dentist in Alabaster, AL?

The first step on your road to recovery is finding a dentist who also specializes in sleep medicine. So, pleaseContact Alabama Dental Sleep and Wellness today. It’s only once you’ve been properly diagnosed and treated that you can get back to a restful night’s sleep.