Do you wake up tired even after a full night’s sleep? If so, you might have a sleep disorder. Many sleep disorders go undiagnosed. About70 million Americans suffer from sleep disorders. So, you’re not alone. But what can you do? You already know how important sleep is to your overall health and wellness. What you […]
Your dentist in Alabaster, AL is all about oral health, including problems with teeth grinding, snoring and jaw pain. If you find yourself waking up frequently with a sore jaw, headaches or your partner complains about your nighttime noises, talk to your dentist at , because a night guard might be the answer. It just might […]
If you’ve been having problems sleeping, your mind is probably racing, trying to find the reason why so you can put an end to it, right? There are many reasons you might be having a hard time sleeping. And believe it or not, your dentist might just be the one who can help stop it. […]
Sleep apnea affects as many as 25 million US adults. This condition causes patients to stop breathing briefly while they sleep. To resume breathing, the affected person must wake up briefly. This is disruptive to sleep and can negatively impact daily life. If you suffer from sleep apnea, it’s important to get help from a sleep […]
Snoring is considered fairly common, but for some it’s more than just a minor inconvenience. If you’ve ever seen those cartoons where a person snoring wakes up the entire house, and you live with a snorer, you know that the cartoon isn’t far from the truth.Snoring in Alabaster, AL can disrupt—not only the snorer—but everyone in […]
Do you think you suffer from sleep apnea? If so, it’s important to get treatment from your sleep professional in Alabaster, AL. At Alabama Sleep and Wellness, we provide help to patients who think they have sleep apnea and want to treat their condition. Sleep apnea comes with risks that can cause a range of problems. […]
If you have bruxism, your dentist in Alabaster, AL, has probably recommended wearing a night guard to protect your teeth. However, you might have some questions first. So, let’s talk about what a night guard is and how it can protect your teeth. Why You Need to Wear a Night Guard A night guard is a […]
Sleep apnea is a serious condition. People who have sleep apnea are at risk for a range of health problems including heart problems, increased risk of stroke, and more. Your sleep professional in Alabaster, AL can help. In this article, we’ll tell you more about sleep apnea and go over some of the lifestyle changes […]
Do you grind your teeth while sleeping? It’s an important question. Bruxism (teeth grinding) can cause significant damage to your oral health. If you want to know if you grind your teeth while you’re sleeping, you will need adentist in Alabaster, AL, to examine your mouth and make a diagnosis. The Most Common Signs and […]
Snoring can be a problem for spouses because it prevents sleep partners from enjoying sleep together. Loud snoring can be annoying and disruptive, but did you know that loud snoring can also be a sign of a health problem? Loud snoring can be a sign of sleep apnea, a problem that can lead a person […]
