Entries by Alabama Dental Sleep and Wellness

Can I Treat Sleep Apnea Myself?

Sleep apnea is a serious condition. People who have sleep apnea are at risk for a range of health problems including heart problems, increased risk of stroke, and more. Your sleep professional in Alabaster, AL can help. In this article, we’ll tell you more about sleep apnea and go over some of the lifestyle changes […]

How Can I Tell If I Have Sleep Apnea?

You may have heard about the dangers of sleep apnea. Sleep apnea can increase your risk of various conditions like heart disease and stroke. It’s important to find out when you have sleep apnea. Your dentist in Alabaster, AL can help. At Alabama Dental Sleep and Wellness, our dental experts can help you identify when you’re suffering […]

Why is Sleep Sometimes Disrupted?

Disruptions in sleep are very frustrating, especially when they impact your waking life. They can lead to the loss of a job, health issues, dangerous accidents and more. It’s notable thatsleep problems in Alabaster, AL are highly treatable. It may take a combination of medical intervention and lifestyle changes, but help is available. Following are some […]

Tips to Ensure Sound Sleep

Do you suffer from one of the many possible sleep disorders in Alabaster, AL? If so, you should know that professional help is available. Sound sleep is essential to overall health and well-being. Unless you simply have insomnia once or twice a year, you should always treat sleep disorders with seriousness. Not taking this part of […]